The Mindful Trainer

Optimize your training sessions by directing your attention to the present moment

$159.00

Course Content

Total learning: 13 lessons / 6 quizzes

Introduction 0/4
- Lecture1.1
  
  Mindful Trainer Introduction
- Lecture1.2
  
  Mindful Trainer – Mindfulness in the Gym
- Lecture1.3
  
  Mindful Trainer – Helping your Client Define their WHY
- Quiz1.1
  
  Mindful Trainer Chapter 1 Quiz 5 questions10 min
Chapter 2 0/3
- Lecture2.1
  
  Mindful Trainer – Re-Connect
- Lecture2.2
  
  Mindful Trainer – Connecting with your Client 30 min
- Quiz2.1
  
  Mindful Trainer Chapter 2 Quiz 5 questions10 min
Chapter 3 0/3
- Lecture3.1
  
  Mindful Trainer – Re-Commit 30 min
- Lecture3.2
  
  Mindful Trainer – Helping your Client Re-Commit 30 min
- Quiz3.1
  
  Mindful Trainer Chapter 3 Quiz 5 questions10 min
Chapter 4 0/3
- Lecture4.1
  
  Mindful Trainer – Re-Condition 30 min
- Lecture4.2
  
  Mindful Trainer – Are Your Clients Ready for Change? 30 min
- Quiz4.1
  
  Mindful Trainer Chapter 4 Quiz 5 questions10 min
Chapter 5 0/3
- Lecture5.1
  
  Mindful Trainer – Beyond the Gym
- Lecture5.2
  
  Mindful Trainer – In this Moment
- Quiz5.1
  
  Mindful Trainer Chapter 5 Quiz 5 questions10 min
Conclusion 0/3
- Lecture6.1
  
  Mindful Trainer – Summary
- Quiz6.1
  
  Mindful Trainer End of Course Test 20 questions10 min
- Lecture6.2
  
  Mindful Trainer – To Do 30 min

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