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Kettlebell Training CEU

Conquer the Kettlebell

$99.00

Course Content

Total learning: 12 lessons / 3 quizzes Time: 10 weeks

Introduction 0/5
- Lecture1.1
  
  KB: Table of Contents CEU
- Lecture1.2
  
  KB: Objectives CEU
- Lecture1.3
  
  KB: Introduction CEU
- Lecture1.4
  
  KB: Using the Bell CEU
- Lecture1.5
  
  KB: Styles CEU
Foundations 0/2
- Lecture2.1
  
  KB: Postural Checkpoints CEU
- Lecture2.2
  
  KB: The Movements CEU
Exercises 0/4
- Lecture3.1
  
  KB: Primary Exercises CEU
- Lecture3.2
  
  KB: Intermediate Exercises CEU
- Lecture3.3
  
  KB: Advanced Exercises CEU
- Quiz3.1
  
  Kettlebell Quiz 1 CEU 6 questions10 min
Programming 0/2
- Lecture4.1
  
  KB: Program Design CEU
- Quiz4.1
  
  Kettlebell Quiz 2 CEU 6 questions10 min
Conclusion 0/2
- Lecture5.1
  
  KB: Conclusion CEU
- Quiz5.1
  
  Kettlebell Final Exam CEU 12 questions15 minFinal Final Quiz

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