Courses

Sling Training is a unique method of fitness training that incorporates the need for mobility and core strength to work together to train for goals of strength, balance, endurance, power and flexibility. Take our hands-on workshop at a gym near you, TODAY!

Apply what you have learned on a daily basis as you fine tune your programming, cuing, and training through this information packed hands-on learning learning experience.

This kettlebell course is designed to instruct the trainer, coach, and/or client with proper form, function, movement and use of kettlebells in the gym, with the intent to develop overall confidence and proficiency in incorporating this modality into an exercise program.

Through this online course grow your business into the successful, sustainable, and highly profitable revenue stream you’ve envisioned, all while holding true to your passion and honoring your inner self. Learn to avoid the “Comfortably Uncomfortable”.

A hands-on, in-person education that will give you the knowledge, confidence, network, and experience you desire.

The best of both worlds – Online education coupled with hands-on, in-person practical training.

Learn your body’s biomechanical advantage and learn to maximize your potential in this online program.  By the time you finish this Foundations course you will have a greater understanding of kinesiology, biomechanics and the tools to be an affective coach and trainer.  We take graduate level studies, over 20 years of training, coaching and instructing experience to provide you the immediate insight and knowledge needed to be successful in the Fitness Industry.  

The Health and Wellness Guru Online Course covers the inner working relationships of sleep, recovery, stress coping, nutrition, activity, detoxification, and communication within the body that are paramount in the understanding and navigation to your best self  

This utility certification is designed to help you conquer the kettlebell.  Learn the different styles, fundamental movements and safety cues, exercises and program design principles that will help you immediately take your training to the next level.  Train for stamina, strength, stabilization, mobility, power, and speed in an integrative style. Get big bang for your buck.