Hands-On Workshops

Popular Courses

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Sling Training Workshop $299.00

Sling Training Workshop

June 20, 2018 / No Comments

Sling Training is a unique method of fitness training that incorporates the need for mobility and core strength to work together to train for goals of strength, balance, endurance, power and flexibility. Take our hands-on workshop at a gym near you, TODAY!

Program Design and Integration $699.00

Program Design and Integration

June 16, 2018 / No Comments

Apply what you have learned on a daily basis as you fine tune your programming, cuing, and training through this information packed hands-on learning learning experience.

Kettlebell Training Workshop $299.00

Kettlebell Training Workshop

June 16, 2018 / No Comments

This kettlebell course is designed to instruct the trainer, coach, and/or client with proper form, function, movement and use of kettlebells in the gym, with the intent to develop overall confidence and proficiency in incorporating this modality into an exercise program.

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