Hands-On Workshops

Sling Training is a unique method of fitness training that incorporates the need for mobility and core strength to work together to train for goals of strength, balance, endurance, power and flexibility. Take our hands-on workshop at a gym near you, TODAY!

Apply what you have learned on a daily basis as you fine tune your programming, cuing, and training through this information packed hands-on learning learning experience.

This kettlebell course is designed to instruct the trainer, coach, and/or client with proper form, function, movement and use of kettlebells in the gym, with the intent to develop overall confidence and proficiency in incorporating this modality into an exercise program.

The moment you have been waiting for! An interactive workshop in your area that will help you assess and analyze movement for any client and athlete!